July 4th, Independence Day - a day filled with food, family and friends. Hope you are enjoying yours so far! Whatever the festivities, the true meaning of this day should not be forgotten. The word that came to mind for me today on my morning walk was "Gratitude" - to live in a country that values freedom and equality for all.
Above: Fireworks in style...
Below: A healthy alternative to BBQ fare - Seared tuna over a salad of mixed greens, tomato, avocado, green beans, feta, roasted pumpkin seeds. I actually made this last night!
Below: A healthy alternative to BBQ fare - Seared tuna over a salad of mixed greens, tomato, avocado, green beans, feta, roasted pumpkin seeds. I actually made this last night!
Seared tuna over salad of mixed greens, avocado,green beans and tomato
Here's to summer! I hope you are enjoying yours. Thank you as always for reading, with gratitude, Lori
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